Traveling doesn’t mean having to give up your regular workout routines, even when you’re on vacation and letting yourself relax a little. There are plenty of travel specific workouts to be done, from CrossFit to general hotel gym repetitions, but the best, and easiest, way to stay active while you travel is to do just that: stay active. Here are five easy ways to do just that.
1. Do a morning yoga session
A round of sun salutations every morning will get you ready for the day as well as keep your muscles happy. Plan on a short and simple yoga routine that you can incorporate into your morning before your day gets hectic.